Sunday, May 13, 2007

LotD

Here's a list of the what to eat and what not to eat at major restaurant chains. It's a little scary when you look at the calorie counts on some popular items and realize that that one item takes up half of your calorie allocation for the day (average person needs about 2200 calories a day) or in the case of the Colossal Burger at Ruby Tuesday's -- you eat one of those and you can maybe have a piece of celery and a cup of yogurt for the rest of the day. Scary, scary.

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